[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cihalik.cz\/kliceni-perfektni-zdroj-vitaminu-na-cely-rok\/#Article","mainEntityOfPage":"https:\/\/www.cihalik.cz\/kliceni-perfektni-zdroj-vitaminu-na-cely-rok\/","headline":"Kl\u00ed\u010den\u00ed \u2013 perfektn\u00ed zdroj vitam\u00edn\u016f na cel\u00fd rok","name":"Kl\u00ed\u010den\u00ed \u2013 perfektn\u00ed zdroj vitam\u00edn\u016f na cel\u00fd rok","description":"P\u011bstov\u00e1n\u00ed dom\u00e1c\u00edch rostlin a produkt\u016f se po\u0159\u00e1d t\u011b\u0161\u00ed vysok\u00e9 oblib\u011b. Ne ka\u017ed\u00fd v\u0161ak disponuje zahradou a tak zajist\u00e9 ka\u017ed\u00fd uv\u00edt\u00e1 tak\u00e9 p\u011bstov\u00e1n\u00ed t\u0159eba doma na parapetu okna, balkon\u011b nebo terase.Takov\u00fdm obl\u00edben\u00fdm procesem, kter\u00e9 lze provozovat i bez zahrady n\u011bkde venku je kl\u00ed\u010den\u00ed sem\u00ednek. Levn\u00fd a obl\u00edben\u00fd zdroj vitam\u00edn\u016f a dochucov\u00e1n\u00ed","datePublished":"2018-10-13","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.cihalik.cz\/author\/#Person","name":"","url":"https:\/\/www.cihalik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cihalik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cihalik.cz\/wp-content\/uploads\/img_a328560_w1743_t1540756902.jpg","url":"https:\/\/www.cihalik.cz\/wp-content\/uploads\/img_a328560_w1743_t1540756902.jpg","height":0,"width":0},"url":"https:\/\/www.cihalik.cz\/kliceni-perfektni-zdroj-vitaminu-na-cely-rok\/","about":["V\u00fdrobky"],"wordCount":401,"articleBody":"      P\u011bstov\u00e1n\u00ed dom\u00e1c\u00edch rostlin a produkt\u016f se po\u0159\u00e1d t\u011b\u0161\u00ed vysok\u00e9 oblib\u011b. Ne ka\u017ed\u00fd v\u0161ak disponuje zahradou a tak zajist\u00e9 ka\u017ed\u00fd uv\u00edt\u00e1 tak\u00e9 p\u011bstov\u00e1n\u00ed t\u0159eba doma na parapetu okna, balkon\u011b nebo terase.Takov\u00fdm obl\u00edben\u00fdm procesem, kter\u00e9 lze provozovat i bez zahrady n\u011bkde venku je kl\u00ed\u010den\u00ed sem\u00ednek. Levn\u00fd a obl\u00edben\u00fd zdroj vitam\u00edn\u016f a dochucov\u00e1n\u00ed pokrm\u016f, kter\u00fd si m\u016f\u017eete d\u00edky vlastn\u00edmu p\u011bstov\u00e1n\u00ed u\u017e\u00edvat po cel\u00fd rok. A to bez ohledu na to, jak\u00e9 ro\u010dn\u00ed obdob\u00ed pr\u00e1v\u011b prob\u00edh\u00e1. Kl\u00ed\u010dky nejsou jen vymo\u017eenost\u00ed dne\u0161n\u00ed modern\u00ed doby, ale ji\u017e v d\u00e1vn\u00e9 minulosti slou\u017eily k pravideln\u00e9 konzumaci v \u010derstv\u00e9m stavu. Jsou zdrojem bohat\u00fdm na vitam\u00edny, miner\u00e1ly, antioxidanty a tak\u00e9 proteiny. Posiluj\u00ed imunitu a disponuj\u00ed tak\u00e9 preventivn\u00edmi a regenera\u010dn\u00edmi \u00fa\u010dinky.M\u016f\u017eete si zajistit p\u0159\u00edsun na cel\u00fd rok V\u00fdhodou dom\u00e1c\u00edho p\u011bstov\u00e1n\u00ed t\u0159eba na parapetu okna, balkon\u011b \u010di terase je, \u017ee kl\u00ed\u010dky m\u016f\u017eete p\u011bstovat po cel\u00fd rok. Nep\u0159ijdete tak t\u0159eba p\u0159es zimn\u00ed ro\u010dn\u00ed obdob\u00ed o p\u0159\u00edsun pot\u0159ebn\u00fdch l\u00e1tek a tak\u00e9 o p\u0159\u00edjemnou chu\u0165, kterou vyu\u017eijete ke konzumaci v \u010derstv\u00e9m stavu, ale tak\u00e9 jako dochucen\u00ed a zdoben\u00ed r\u016fzn\u00fdch druh\u016f pokrm\u016f.Mezi nejobl\u00edben\u011bj\u0161\u00ed kl\u00ed\u010dky pat\u0159\u00ed vojt\u011b\u0161ka jinak zvan\u00e1 tak\u00e9 alfalfa, \u0159edkvi\u010dka, mungo, slune\u010dnice, \u0159e\u0159icha, \u010do\u010dka, hr\u00e1ch, fazole a mnoho dal\u0161\u00edch.Co kl\u00ed\u010dky, tak to jin\u00e1 chu\u0165 a n\u011bkter\u00e9 chu\u0165ov\u00e9 prvky jsou v\u00fdrazn\u00e9, dal\u0161\u00ed zcela nen\u00e1padn\u00e9. Proto jsou vhodn\u00e9 p\u0159i p\u0159\u00edprav\u011b r\u016fzn\u00fdch druh\u016f pokrm\u016f a to jak do studen\u00fdch, tak i tepl\u00fdch. \u010casto jsou pou\u017e\u00edvan\u00e9 i na pouh\u00e9 zdoben\u00ed sendvi\u010d\u016f, t\u011bstovin a podobn\u011b.P\u011bstov\u00e1n\u00ed je celkem jednoduch\u00e9 a zvl\u00e1dne jej i \u00fapln\u00fd za\u010d\u00e1te\u010dn\u00edk. M\u016f\u017eete je p\u011bstovat pomoc\u00ed r\u016fzn\u00fdch sklenic, misek \u010di tal\u00ed\u0159k\u016f. D\u016fle\u017eitou roli hraje nam\u00e1\u010den\u00ed, kter\u00e9 je obvykle cca na 8 hodin a z\u00e1le\u017e\u00ed na druhu sem\u00ednek a tak\u00e9 pravideln\u00e9 proplachov\u00e1n\u00ed a odv\u00e1d\u011bn\u00ed nadbyte\u010dn\u00e9 vody.Sklize\u0148 je mo\u017en\u00e1 obvykle v pr\u016fb\u011bhu t\u00fddne a nejlep\u0161\u00ed je konzumace v \u010derstv\u00e9m stavu.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010den\u00ed \u2013 perfektn\u00ed zdroj vitam\u00edn\u016f na cel\u00fd rok","item":"https:\/\/www.cihalik.cz\/kliceni-perfektni-zdroj-vitaminu-na-cely-rok\/#breadcrumbitem"}]}]