[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cihalik.cz\/caj-bohu\/#Article","mainEntityOfPage":"https:\/\/www.cihalik.cz\/caj-bohu\/","headline":"\u010caj boh\u016f","name":"\u010caj boh\u016f","description":"Yerba mate \u010daj je n\u00e1poj podobaj\u00edc\u00ed se \u010daji, av\u0161ak poch\u00e1z\u00ed z l\u00edstk\u016f cesm\u00edny paraguaysk\u00e9, tak\u017ee to tak docela \u010daj nen\u00ed. Je obl\u00edben\u00fdm n\u00e1pojem Ji\u017en\u00ed Ameriky, p\u0159edev\u0161\u00edm v Argentin\u011b a Braz\u00edlii. Z\u00edsk\u00e1v\u00e1 se z l\u00edstk\u016f v\u017edy zelen\u00e9ho stromu nebo ke\u0159e Cesm\u00edny paraguaysk\u00e9, kter\u00e1 je n\u00e1ro\u010dn\u00e1 na kvalitu p\u016fdy a roste ve","datePublished":"2023-08-27","dateModified":"2023-10-10","author":{"@type":"Person","@id":"https:\/\/www.cihalik.cz\/author\/#Person","name":"","url":"https:\/\/www.cihalik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cihalik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cihalik.cz\/wp-content\/uploads\/pexels-los-muertos-crew-8279931.jpg","url":"https:\/\/www.cihalik.cz\/wp-content\/uploads\/pexels-los-muertos-crew-8279931.jpg","height":0,"width":0},"url":"https:\/\/www.cihalik.cz\/caj-bohu\/","about":["Slu\u017eby"],"wordCount":491,"articleBody":"   Yerba mate \u010daj je n\u00e1poj podobaj\u00edc\u00ed se \u010daji, av\u0161ak poch\u00e1z\u00ed z l\u00edstk\u016f cesm\u00edny paraguaysk\u00e9, tak\u017ee to tak docela \u010daj nen\u00ed. Je obl\u00edben\u00fdm n\u00e1pojem Ji\u017en\u00ed Ameriky, p\u0159edev\u0161\u00edm v Argentin\u011b a Braz\u00edlii. Z\u00edsk\u00e1v\u00e1 se z l\u00edstk\u016f v\u017edy zelen\u00e9ho stromu nebo ke\u0159e Cesm\u00edny paraguaysk\u00e9, kter\u00e1 je n\u00e1ro\u010dn\u00e1 na kvalitu p\u016fdy a roste ve vlhk\u00fdch les\u00edch. M\u00e1 velkou \u0161k\u00e1lu pozitivn\u00edch \u00fa\u010dink\u016f na lidsk\u00fd organismus. Obsahuje hodn\u011b vitam\u00edn\u016f, miner\u00e1l\u016f a antioxidant\u016f. Jeliko\u017e tak\u00e9 obsahuje hodn\u011b kofeinu, posiluje t\u011blo p\u0159i \u00fanav\u011b a stresu. Pom\u00e1h\u00e1 p\u0159i nadm\u011brn\u00e9 fyzick\u00e9 i psychick\u00e9 z\u00e1t\u011b\u017ei t\u00edm, \u017ee dod\u00e1v\u00e1 t\u011blu energii a stimuluje organismus. Z\u00e1rove\u0148 tak\u00e9 pom\u00e1h\u00e1 t\u011blu vybudovat v\u011bt\u0161\u00ed odolnost proti t\u011bmto \u00fanav\u00e1m. Chr\u00e1n\u00ed na\u0161e srdce a tak\u00e9 c\u00e9vy. Prokazateln\u011b pom\u00e1h\u00e1 vylu\u010dovat vodu z organismu a lze ji tedy vyu\u017e\u00edt p\u0159i nadm\u011brn\u00e9m zavod\u0148ov\u00e1n\u00ed. V neposledn\u00ed \u0159ad\u011b pom\u00e1h\u00e1 \u010dlov\u011bku udr\u017eovat stabiln\u00ed t\u011blesnou hmotnost, proto\u017ee podporuje \u0161t\u011bpn\u00ed tuk\u016f. Jihoameri\u010dan\u00e9 v\u011b\u0159\u00ed, \u017ee pit\u00ed mate je d\u016fvodem jejich dlouhov\u011bkosti. Chu\u0165 mate se V\u00e1m zpo\u010d\u00e1tku nebude nejsp\u00ed\u0161e moc zamlouvat a p\u0159ijde V\u00e1m ostr\u00e1. Je v\u0161ak pot\u0159eba vytrvat a vyzkou\u0161et v\u00edce zp\u016fsob\u016f a n\u00e1lev\u016f a naj\u00edt si ten, kter\u00fd V\u00e1m bude chu\u0165ov\u011b nejl\u00e9pe vyhovovat. V Ji\u017en\u00ed Americe je sou\u010d\u00e1st\u00ed pop\u00edjen\u00ed mat\u00e9 ritu\u00e1l, p\u0159i kter\u00e9m pou\u017e\u00edvaj\u00ed typickou n\u00e1dobu, ze kter\u00e9 si mate vychutn\u00e1vaj\u00ed. Je j\u00ed vydlaban\u00e1 tykev, kter\u00e1 se naz\u00fdv\u00e1 kalabasa. Ta m\u016f\u017ee m\u00edt r\u016fzn\u00e9 velikosti, nap\u0159\u00edklad podle toho pro kolik lid\u00ed se n\u00e1poj p\u0159ipravuje. Mate se pop\u00edj\u00ed br\u010dkem, bu\u010f z bambusu nebo kovov\u00fdm, kter\u00e9 m\u00e1 na spodn\u00ed stran\u011b s\u00edtko \u2013 to se naz\u00fdv\u00e1 bombilla. Mate se nikdy nepije o samot\u011b, ale v\u017edy s p\u0159\u00e1teli.P\u0159\u00edprava mat\u00e9 m\u00e1 sv\u00e1 specifika. Do kalabasy dejte p\u0159ibli\u017en\u011b 2 \u2013 3 l\u017ei\u010dky mate, otvor ucp\u011bte svou dlan\u00ed a oto\u010dte dnem vzh\u016fru a p\u00e1rkr\u00e1t tro\u0161i\u010dku zat\u0159epejte. Po oto\u010den\u00ed by se m\u011bly miniaturn\u00ed \u010d\u00e1ste\u010dky mate uchytit na stran\u00e1ch kalabasy a nem\u011blo by doch\u00e1zet k ucp\u00e1v\u00e1n\u00ed bombilla. Kalabasu pot\u00e9 naklo\u0148te p\u0159ibli\u017en\u011b do \u00fahlu 45 stup\u0148\u016f celsia a vlo\u017ete do n\u00ed bambillu. L\u00edstky nejprve zalijte 50 ti stup\u0148ovou vodou pouze tak, aby byly v\u0161echny pod vodou a pak teprve zalijte vodou o teplot\u011b 80 stup\u0148\u016f. M\u016f\u017eete p\u00edt hned nebo nechat vylouhovat. Kalabasu m\u016f\u017eete dol\u00e9vat opakovan\u011b. Kdy\u017e s pit\u00edm skon\u010d\u00edte, zbyl\u00e9 l\u00edstky by dle tradice, m\u011bly b\u00fdt ob\u011btov\u00e1ny matce Zemi.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010caj boh\u016f","item":"https:\/\/www.cihalik.cz\/caj-bohu\/#breadcrumbitem"}]}]